Rider: | Jon Spoelstra |
Team: | Jon Spoelstra (Portland, OR) |
Date: | Tuesday, May 7, 2024 |
Time: | 18:20 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 143 |
Speed (MPH): | 14.5 Avg / 17.0 Max |
Power (Watts): | 108 Avg / 153 Max |
Cadence (RPM): | 37 Avg / 47 Max |
Heartrate (BPM): | 114 Avg / 122 Max |
Seasonal Best
(Spring 2024)