Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ezzat Abdalla
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, May 7, 2024
Time: 15:03
Distance: 3.11 Miles
Laps: 1.3
Calories: 98
Speed (MPH): 12.4 Avg / 19.8 Max
Power (Watts): 89 Avg / 228 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

2.36 mi in 10:52
0.75 mi in 4:11

Personal Best

Personal Best Personal Best