Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Heyer
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, May 8, 2024
Time: 21:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 14.1 Avg / 21.3 Max
Power (Watts): 104 Avg / 264 Max
Cadence (RPM): 77 Avg / 114 Max
Heartrate (BPM): 127 Avg / 171 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 3:49
1.00 mi in 3:54

Personal Best

Personal Best Personal Best