Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 8, 2024
Time: 35:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 6.9 Avg / 9.7 Max
Power (Watts): 25 Avg / 55 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 100 Avg / 152 Max

Laps

1.00 mi in 8:23
1.00 mi in 8:39
1.00 mi in 8:49
1.00 mi in 9:09