Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, May 8, 2024
Time: 30:04
Distance: 6.96 Miles
Laps: 1.6
Calories: 214
Speed (MPH): 13.9 Avg / 15.2 Max
Power (Watts): 99 Avg / 125 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 92 Avg / 127 Max

Laps

4.42 mi in 18:24
2.54 mi in 11:40