Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, May 8, 2024
Time: 30:48
Distance: 6.33 Miles
Completed:
Calories: 198
Speed (MPH): 12.3 Avg / 20.3 Max
Power (Watts): 90 Avg / 191 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 47 Avg / 107 Max