Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Downing
Team: Luther Acres (Lititz, PA)
Date: Thursday, May 9, 2024
Time: 30:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 109
Speed (MPH): 9.9 Avg / 12.8 Max
Power (Watts): 43 Avg / 78 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 111 Avg / 170 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:50
1.00 mi in 6:10
1.00 mi in 6:24
1.00 mi in 6:21