Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bobby Monks
Team: Robert AG Monks (Cape Elizabeth, ME)
Date: Thursday, May 9, 2024
Time: 29:46
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 117 Avg / 330 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 125 Avg / 146 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)