Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Guarniere
Team: Alas Over Lowry (Denver, CO)
Date: Thursday, May 9, 2024
Time: 20:04
Distance: 5.37 Miles
Laps: 5.4
Calories: 182
Speed (MPH): 16.1 Avg / 20.0 Max
Power (Watts): 134 Avg / 228 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:35
1.00 mi in 3:30
0.37 mi in 1:23

Personal Best

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