Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, May 9, 2024
Time: 36:58
Distance: 9.00 Miles
Laps: 6.0
Calories: 262
Speed (MPH): 14.6 Avg / 17.9 Max
Power (Watts): 106 Avg / 281 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 138 Avg / 215 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:16
1.50 mi in 6:12
1.50 mi in 6:08
1.50 mi in 6:10
1.50 mi in 5:56