Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, May 9, 2024
Time: 12:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 92
Speed (MPH): 14.8 Avg / 18.2 Max
Power (Watts): 111 Avg / 253 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.50 mi in 5:47
1.50 mi in 6:24