Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, May 10, 2024
Time: 15:08
Distance: 4.29 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 186 Avg / 301 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

4.01 mi in 14:05
0.28 mi in 1:03