Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Clay
Team: Clay Home (Sutherland, VA)
Date: Friday, May 10, 2024
Time: 17:30
Distance: 4.72 Miles
Laps: 2.0
Calories: 184
Speed (MPH): 16.2 Avg / 20.0 Max
Power (Watts): 154 Avg / 361 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

2.36 mi in 8:46
2.36 mi in 8:44

Personal Best

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