Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill kanan
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Friday, May 10, 2024
Time: 28:02
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 130 Avg / 250 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 125 Avg / 138 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)