Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, May 10, 2024
Time: 13:52
Distance: 3.53 Miles
Laps: 3.5
Calories: 103
Speed (MPH): 15.3 Avg / 16.1 Max
Power (Watts): 113 Avg / 178 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 4:00
0.53 mi in 2:10