Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Colin Shaw
Team: The Cliffs at Walnut Cove (Arden, NC)
Date: Saturday, May 11, 2024
Time: 25:48
Distance: 7.35 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 17.1 Avg / 25.4 Max
Power (Watts): 180 Avg / 323 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

6.98 mi in 23:18
0.37 mi in 2:30