Ravens Roost 7.22 mi

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Lap Details

Rider: Allen Harrison
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, May 13, 2024
Time: 29:54
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 14.5 Avg / 29.3 Max
Power (Watts): 145 Avg / 395 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 129 Avg / 147 Max

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