Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Norris
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, May 13, 2024
Time: 25:57
Distance: 7.41 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 17.1 Avg / 25.1 Max
Power (Watts): 193 Avg / 366 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 185 Avg / 194 Max

Laps

6.98 mi in 23:45
0.43 mi in 2:12

Personal Best

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