Vindicator 12.20 mi

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Lap Details

Rider: Cam Hamil
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, May 13, 2024
Time: 53:40
Distance: 12.18 Miles
Completed:
Calories: 490
Speed (MPH): 13.6 Avg / 24.3 Max
Power (Watts): 135 Avg / 440 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 146 Avg / 178 Max

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