Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sharon Gray
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, May 13, 2024
Time: 30:18
Distance: 5.17 Miles
Laps: 1.3
Calories: 167
Speed (MPH): 10.2 Avg / 17.7 Max
Power (Watts): 72 Avg / 185 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 129 Avg / 192 Max

Laps

4.01 mi in 22:28
1.16 mi in 7:50