Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, May 14, 2024
Time: 38:16
Distance: 9.25 Miles
Laps: 6.2
Calories: 267
Speed (MPH): 14.5 Avg / 16.7 Max
Power (Watts): 104 Avg / 262 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 111 Avg / 196 Max

Laps

1.50 mi in 6:09
1.50 mi in 6:15
1.50 mi in 6:21
1.50 mi in 6:13
1.50 mi in 6:07
1.50 mi in 6:08
0.25 mi in 1:03