Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, May 14, 2024
Time: 13:33
Distance: 3.28 Miles
Laps: 3.3
Calories: 94
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 102 Avg / 175 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:02
0.28 mi in 1:15