Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 15, 2024
Time: 32:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 7.5 Avg / 12.4 Max
Power (Watts): 27 Avg / 72 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 95 Avg / 220 Max

Laps

1.00 mi in 8:50
1.00 mi in 8:20
1.00 mi in 7:40
1.00 mi in 7:19