Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, May 15, 2024
Time: 12:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 13.9 Avg / 16.0 Max
Power (Watts): 94 Avg / 239 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:25