Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, May 15, 2024
Time: 12:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 14.3 Avg / 16.1 Max
Power (Watts): 100 Avg / 230 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 101 Avg / 126 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:16