Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, May 15, 2024
Time: 15:38
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 19.2 Avg / 24.6 Max
Power (Watts): 220 Avg / 376 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 157 Avg / 169 Max