Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, May 16, 2024
Time: 33:01
Distance: 4.04 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 7.3 Avg / 12.6 Max
Power (Watts): 28 Avg / 98 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 99 Avg / 219 Max

Laps

1.50 mi in 13:09
1.50 mi in 11:51
1.04 mi in 8:01