Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, May 16, 2024
Time: 31:10
Distance: 4.03 Miles
Laps: 2.7
Calories: 110
Speed (MPH): 7.8 Avg / 11.0 Max
Power (Watts): 36 Avg / 100 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 66 Avg / 235 Max

Laps

1.50 mi in 10:38
1.50 mi in 11:37
1.03 mi in 8:55