Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, May 16, 2024
Time: 22:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 69 Avg / 149 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 96 Avg / 106 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:28
1.50 mi in 7:23