Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, May 17, 2024
Time: 34:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 6.9 Avg / 10.3 Max
Power (Watts): 25 Avg / 52 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 121 Avg / 232 Max

Laps

1.00 mi in 9:31
1.00 mi in 8:18
1.00 mi in 8:35
1.00 mi in 8:23