Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, May 17, 2024
Time: 30:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 9.8 Avg / 16.1 Max
Power (Watts): 55 Avg / 147 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 90 Avg / 191 Max

Laps

1.00 mi in 6:05
1.00 mi in 6:09
1.00 mi in 6:33
1.00 mi in 6:18
1.00 mi in 5:40