Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nigel Thomson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, May 17, 2024
Time: 22:31
Distance: 5.00 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.3 Avg / 20.7 Max
Power (Watts): 106 Avg / 242 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

4.42 mi in 18:48
0.58 mi in 3:43

Personal Best

Personal Best Personal Best