Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, May 17, 2024
Time: 16:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 14.7 Avg / 16.3 Max
Power (Watts): 104 Avg / 172 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 108 Avg / 130 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 3:48