Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Clay Jones
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, May 18, 2024
Time: 30:00
Distance: 7.83 Miles
Laps: 1.2
Calories: 333
Speed (MPH): 15.7 Avg / 24.2 Max
Power (Watts): 167 Avg / 394 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

6.33 mi in 19:55
1.50 mi in 10:05