Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, May 18, 2024
Time: 13:02
Distance: 3.31 Miles
Laps: 2.2
Calories: 100
Speed (MPH): 15.2 Avg / 17.0 Max
Power (Watts): 117 Avg / 254 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 109 Avg / 188 Max

Laps

1.50 mi in 6:04
1.50 mi in 5:49
0.31 mi in 1:09