Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, May 19, 2024
Time: 31:15
Distance: 3.60 Miles
Laps: 3.6
Calories: 90
Speed (MPH): 6.9 Avg / 9.1 Max
Power (Watts): 27 Avg / 52 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

1.00 mi in 8:44
1.00 mi in 8:14
1.00 mi in 8:08
0.60 mi in 6:09