Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, May 19, 2024
Time: 34:51
Distance: 4.01 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 6.9 Avg / 10.7 Max
Power (Watts): 25 Avg / 69 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 109 Avg / 238 Max

Laps

1.50 mi in 13:21
1.50 mi in 14:04
1.01 mi in 7:26