Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Thiry
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, May 20, 2024
Time: 45:20
Distance: 11.72 Miles
Laps: 1.4
Calories: 461
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 145 Avg / 455 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 151 Avg / 194 Max

Laps

8.38 mi in 32:49
3.34 mi in 12:31