Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Manuel Labor
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, May 20, 2024
Time: 30:16
Distance: 7.57 Miles
Laps: 1.0
Calories: 302
Speed (MPH): 15.0 Avg / 27.6 Max
Power (Watts): 154 Avg / 327 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 130 Avg / 167 Max

Laps

7.22 mi in 27:59
0.35 mi in 2:17