Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, May 20, 2024
Time: 21:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 12.5 Avg / 15.3 Max
Power (Watts): 73 Avg / 169 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

1.50 mi in 7:07
1.50 mi in 7:15
1.50 mi in 7:10