Redwood Dash 1.50 mi

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Lap Details

Rider: Rachel Rader
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, May 20, 2024
Time: 6:05
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 112 Avg / 234 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 47 Avg / 48 Max

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