Redwood Dash 1.50 mi

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Lap Details

Rider: Phillip Smith
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, May 20, 2024
Time: 7:27
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.1 Avg / 18.1 Max
Power (Watts): 73 Avg / 229 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 151 Avg / 239 Max

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