Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, May 20, 2024
Time: 12:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 106 Avg / 181 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 117 Avg / 143 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 3:52