Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, May 21, 2024
Time: 33:47
Distance: 4.11 Miles
Laps: 2.7
Calories: 100
Speed (MPH): 7.3 Avg / 10.0 Max
Power (Watts): 30 Avg / 91 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 108 Avg / 229 Max

Laps

1.50 mi in 12:25
1.50 mi in 12:44
1.11 mi in 8:38