Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, May 21, 2024
Time: 19:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 15.2 Avg / 16.4 Max
Power (Watts): 114 Avg / 172 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 4:19