Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Wednesday, May 22, 2024
Time: 29:28
Distance: 8.74 Miles
Laps: 1.0
Calories: 403
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 209 Avg / 553 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

8.38 mi in 26:10
0.36 mi in 3:18