Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Van Gurp
Team: Irvine OP - Westwood Gateway (Los Angeles, CA)
Date: Wednesday, May 22, 2024
Time: 15:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 162
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 168 Avg / 452 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 112 Avg / 203 Max

Laps

1.50 mi in 5:11
1.50 mi in 4:53
1.50 mi in 5:18

Personal Best

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