Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Quick
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, May 22, 2024
Time: 34:10
Distance: 6.77 Miles
Laps: 1.5
Calories: 203
Speed (MPH): 11.9 Avg / 19.0 Max
Power (Watts): 80 Avg / 196 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 111 Avg / 145 Max

Laps

4.42 mi in 17:05
2.35 mi in 17:05

Personal Best

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