Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grady Byard
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Wednesday, May 22, 2024
Time: 48:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 12.4 Avg / 14.6 Max
Power (Watts): 74 Avg / 134 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 104 Avg / 196 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:05
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 5:03
1.00 mi in 4:58
1.00 mi in 4:57