Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Wednesday, May 22, 2024
Time: 29:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 71 Avg / 130 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 147 Avg / 157 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:47
1.00 mi in 4:58
1.00 mi in 4:42
1.00 mi in 4:49
1.00 mi in 4:45